Marma Wing - June

The core pillars of health can be simple, but creating new habits can be really hard.
Introducing the Marma Wing—your intimate accountability group that focuses on the four core pillars of health. Each week, we’ll dive into a pillar with resources on implementing it. Beyond connecting with your group, a certified health coach leads each group with any questions you have and provides a weekly meal plan for ideas. We want you to feel your healthiest and most supported, and we’re here to make that happen.
April sign-up just started, and we’d love to have you there.

Details:

• For the next 30 days, we'll connect as a group through a private What's App channel.

• Your Marma Coach will check in daily and guide the group to thrive together in the core pillars of health (food, rest, connection, movement)..

• Weekly meal plans + grocery lists that focuses on protein, healthy fats + blood sugar balance.

• 30 days of free Marma Premium with full access to all of our recipes + direct access to a private channel with me within the app for more personal questions outside of the group. 

• Daily check-ins + health reminders

• A community of women to connect with

• 1:1 call with your Marma coach