Marma Conversations: Kelsey Beach, DPT, CMTPT

Kelsey Beach of Encore Therapy will join the Marma Community on Monday, November 6th for a live interview at 8pm. Grab a cup of tea + join us to learn all about your pelvic floor during pregnancy + postpartum or watch the recording at any time. Kelsey is not only a wealth of information but an absolute thrill to chat with!

Make sure to check out her vibrant instagram page with educational videos on women’s pelvic health + more.

We asked Kelsey a few questions to learn a little more about her before our chat.

Share with us a little about your journey into motherhood.

Wow. where to even begin. I launched enCORE when I was pregnant with my first and built a whole business during the pandemic based on my pregnancy, birth, postpartum and breastfeeding journey. I really saw the gaps in education and the physical healing of moms and have spent the last 3 years trying to fill those gaps with care.

If you had 1 piece of advice for a new mother, what would it be?

It's okay to take care of yourself first.

What do you love most about your job?

I LOVE talking about what your body is capable of during birth. This has really become my passion as I am a hospital birther but love building a mom’s tool kit to prepare her for whatever is thrown her way (cough, cough, outdated hospital policy).

What food did you crave when you were pregnant?

Anything with sugar and ice water!

What was your favorite item you brought to the hospital for your birth?

1st was a speaker, 2nd was matching pajamas set

What is a go-to meal that you’re making right now?

Marinated cilantro lime flank steak with sauteed peppers. (Yum! Just want to add this is a perfect example of combining iron with vitamin C to enhance absorption!)

How can people find + connect with you?

social: @encoretherapykc

website: www.encoretherapykc.com